Prepare to Celebrate

Prepare to Celebrate
Thursday 2nd, 9th & 16th December 7.30-9pm

This is an opportunity to set time aside to prepare for the Feast of Christmas. Each night will consist of a DVD presentation by the most renowned thinkers on the theme of the evening along with time for reflection and prayer. The first evening of the programme will be taking a look at the world, as it is now-the big picture.

Cost: DonationContact An Gairdin on 090 9741689 or angairdin1@gmail.com

Foods for Improving Digestion

Foods for Improving Digestion
With Lynda McFarland
Thursday 2nd December 7-9pm

Learn how to prepare quick, nutritious meals and snacks that will support healthy digestion in the body – you are not just what you eat, you are what you digest and absorb!

Cost: €25 includes tasting and recipes
Contact An Gairdin on 090 9741689 or angairdin1@gmail.com

Cholesterol Lowering Foods

Cholesterol Lowering Foods with Lynda McFarland
Thursday 4th November 7-9pm

Learn how to prepare quick, nutritious meals and snacks that will help lower cholesterol levels naturally through the foods you eat!

Cost: €25 inclusing tasing and recipes

December Class: Foods for Improving Digestion

Growing in Polytunnels

Growing in Polytunnels with Dolores Keegan

Saturday 13th November 2010

This day covers all aspects of tunnel growing including: choosing and erecting a tunnel, choosing suitable varieties of plants for tunnels, designing a yearly crop plan, maintaining healthy plants, irrigation etc.

Cost: €45

Geopathic Stress

Coping with Negative Energies in our Homes, Spaces and Land. With Ciaran Graham
Saturday 20th November 10.30am-2pm

Sometimes our spaces - homes/lands- can contain negative energies which may impact physicallt and psychologically and lead to ill health.
This workshop will deal with the detection of such energies and the use of tools and exercises to reduce/clear these negative energies.

Cost:€30