Wednesday, September 30, 2009

Wholefood Cookery with Lynda McFarland

Lynda's Whole-food Cookery Course begins on Saturday October 3rd. Each day runs from 10am - 2pm Contact Lynda at 087 7927471



October 3rd Gluten-free suitable for coeliacs, those with gluten or wheaten intolerance ......or to give your digestive system a holiday!



October 17th : Indian Vegetarian - learn how to use all these wonderful spices and how they help therapeutically.



October 31st: Healthy and nutritious cookery for all the family - How to get them to eat their veggies in clever, tasty ways!



November 14th : Healthy Lunchboxes for adults and children - soups, salads, snacks and sandwiches --and save money.



November 28th : Winter warmers - great soups and casseroles to warm your bones and get through the cold winter.



December 12th : Full of Beans - Learn to make tasy nutritious dishes using beans and lentils; healthy cookery for boosting energy levels!



December 19th : Tasty Vegetarian christmas cookery - learn how to make great tasting vegetarian dishes so no-one even notices the turkey is missing!